Be Inspired to Start Your Own Virtual Fitness Journey
Be Inspired to Start Your Own Virtual Fitness Journey
Read the testimonials to find out how I helped clients achieve their fitness goals and changed their lives.
Client Testimonials
Client Testimonials
It’s time to take control of your health and fitness, just as these amazing people have done! Read the testimonials to find out how I helped clients achieve their fitness goals and changed their lives through Z-Lifestyle Dance Fitness.
“I?VE BEEN A GYM RAT ALL OF MY LIFE. SO, I KNOW THE HARD WORK IT TAKES TO STAY FIT.
MENAPAUSE KILLED ME . . UGH!!
HOT SWEATS. . . SLEEPLESS NIGHTS ? WEIGHT GAIN!
SOLUTION. . .. .ZUMBA® classes AT Z-LIFESTYLE
ZUMBA® EXERCISE SHOULD BE A REQUIREMENT FOR EVERY WOMAN OVER FIFTY.
IT'S EUPHORIC. . . A FEELING OF WELL BEING.
YOU DANCE. . .
YOU SQUAT. .
YOU KICK,. . .
YOU SWEAT,
YOU'RE ALIVE AND HAVING FUN!
WANT TO BE SEXY AT SEVENTY AND
ENJOY YOUR EIGHTIES !”
– Tess
– Tess
“Just wanted to let you know that... YOU ROCK PAULINE!!!
The first time I took your class a couple of months ago, I was confused, scared, and embarrassed. I couldnt keep up, and I was like, "Oh, how corny is this! They got this woman up in here making these stiff ladies gyrate to reggaeton music! Ha, ha, ha, this is soooo silly, I am never taking this class again!" Then I took it a second and third time and completely FELL IN LOVE!!!
I enjoy your class sooooo much, that I started to look forward to Wednesdays!! I enjoyed myself sooo much at the fundraiser the other day.
Thank you, thank you, thank you again and keep up the GREAT work!”
– Erica T. Sanford "Keep Smiling"
– Erica T. Sanford "Keep Smiling"
“The first time I took a Zumba® class, it was due to my Salsa Aerobics class being cancelled and instead Pauline was teaching a Zumba® class. I had never heard of this class before but when she said it was a mixture of Latin dance & aerobics, I thought I would give it a try. Now I can't get enough.
I always feel so energized when I finish and I never miss an opportunity. Pauline makes the class so much fun. I never thought I could lose weight laughing and joking with new friends all from one workout class. Thanks Pauline...you have turned my workout time into fun time!
Now I'm down to a size 6!”
– Erica
– Erica
“Thank you for bringing fun and laughter back into my life through ZUMBA® Fitness. You have been a wonderful and amazing fitness instructor and I truly appreciate your talents. Thanks again for giving me lift through life's challenges. I really have enjoyed your classes. I wish you continued success with ZUMBA® class.”
– Nadyne
– Nadyne
“Dear Pauline,
I definitely missed zumba this morning too! I don’t know if I have ever shared this with you, but I was diagnosed with fibromyalgia 3 years ago. I have been struggling with pain this week, so I took the day off…but I’ll be back on Monday! I have been meaning to tell you though, how thankful I am for you and for zumba. It has seriously changed my life. I spent a long time avoiding much exercise because I was afraid I would just end up in more pain, but since I have started doing zumba regularly, my pain has been better and much more under control. Infact, I spent much of the summer pain-free! It’s no coincidence that I have also lost 40+ lbs since starting zumba which helps alleviate some of the stress on my joints… and I have loved every minute of your classes. I have never worked out so hard, seen such great results, and had so much fun exercising… ever! You deserve so so much credit for making your classes so much fun, and for being so inspiring every time I get to see you. As a teacher, I truly respect and appreciate all you do for your students, and I feel so lucky to have you and zumba in my life! You are truly a blessing!!! Thank you for everything you are, and everything you do.
With love,”
– Alice
– Alice