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Transform Your Mind and Body
Transform Your Mind and Body
Whether you want to lose weight, build muscle, or enhance your flexibility and endurance, I’ll help you reach your objective!
Class Details
Class Details
Stay fit and healthy with the help of Z-Lifestyle Dance Fitness! I provide virtual personal training and fitness classes. Whether you want to lose weight, build muscle, or enhance your flexibility and endurance, I’ll help you reach your objective!
ZUMBA + TONING Class
ZUMBA + TONING Class
This is a super fun class that's a half hour Zumba class followed by a half hour toning class using hand held weights. This class is for EVERYONE!
Zumba® Class
Zumba® Class
A dance party class that combines Latin and international music for a fun and effective workout.