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Pauline Henriques
Pauline Henriques
Over 30 Years of Experience in the Fitness Industry
Over 30 Years of Experience in the Fitness Industry
Hello! I’m Pauline Henriques, owner of Z-Lifestyle Dance Fitness. I have been a certified group fitness instructor since 1990. I have taught all types of classes and know what it takes to help you reach your goals:
- Step
- Cycle
- Kickboxing
- Sculpting
- Cardio Funk
- Zumba®
- Z-Barre
- R.I.P.P.E.D.
- R.E.D. Warrior™
- POUND
The most important aspect of any of my classes is that the participants walk away feeling they had fun and had a great workout!
My Qualifications
My Qualifications
- Holistic Health Counselor/Health Coach
- ACE Weight Management Specialist
- NASM Fitness Nutrition Specialist
- Aerobics and Fitness Association of America Personal Trainer
- ACE Certified Group Fitness Instructor
- AFAA Certified Group Fitness Instructor
- CPR and AED Certified
- R.I.P.P.E.D. Certified Instructor
- R.E.D. Warrior™ Certified Instructor
- POUND – Rockout. Workout. Instructor
- Official Zumba®, Zumba Gold®, Zumbatomic®, Zumba® Toning, Zumba® in the Circuit, Aqua Zumba® and Zumba Gold® Toning, and Zumba Sentao Instructor