With ZUMBA® classes!

Z-Lifestyle classes have two different locations!

Coupe Theatre Studio

430 Market St.

Nanuet, NY 10954

Monday through Thursday mornings


St. Paul's Lutheran Church

323 S. Main St.

New City, NY 10956

Monday through Thursday nights and Saturday mornings!

What is Z-Lifestyle all About? 

We are a community of people seeking to live a healthy lifestyle.  We recognize that being healthy takes on many different shapes and sizes.  We make exercise FUN so you'll want to do it every day!  Our goals are healthy hearts, strong muscles and a feeling of belonging to a community that cares for each other.  We are about being fit and healthy in body and mind.  Come join us, all are welcome at Z-Lifestyle.

Contact Information


Pauline Henriques, Owner and Instructor

(201) 637-2047




Powered byEMF Online Survey



Get started!

Especially when it's freezing cold:

Follow me on Twitter!

Upcoming Events

Monday, Feb 24 at 10:00 AM - 11:00 AM
Monday, Feb 24 at 6:30 PM - 7:30 PM
Tuesday, Feb 25 at 10:00 AM - 11:00 AM
Tuesday, Feb 25 at 6:30 PM - 7:30 PM

Recent Photos

Find us on Facebook