Z-Lifestyle classes have two different locations!
Coupe Theatre Studio
430 Market St.
Nanuet, NY 10954
Monday through Thursday mornings
St. Paul's Lutheran Church
323 S. Main St.
New City, NY 10956
Monday through Thursday nights and Saturday mornings!
What is Z-Lifestyle all About?
We are a community of people seeking to live a healthy lifestyle. We recognize that being healthy takes on many different shapes and sizes. We make exercise FUN so you'll want to do it every day! Our goals are healthy hearts, strong muscles and a feeling of belonging to a community that cares for each other. We are about being fit and healthy in body and mind. Come join us, all are welcome at Z-Lifestyle.